* WHAT...Temperatures in the mid to upper 90s. Low temperatures
early Thursday morning generally in the mid to upper 60s, but
locally around 70.
* WHERE...In Oregon, Lower Columbia, Greater Portland Metro Area
and Central Willamette Valley. In Washington, I-5 Corridor in
Cowlitz County and Greater Vancouver Area.
* WHEN...From noon Wednesday to 10 PM PDT Thursday.
* IMPACTS...Heat will increase the risk of heat-related illnesses
for those who are sensitive to heat, especially those without
effective cooling or adequate hydration.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.
Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.
